Tips

IN PHOTOS: This Ganesh Chaturthi, follow these easy tips to make healthy sweets

With Ganesh Chaturthi here, more people are mindful about their healthy choices and with that comes the need for healthy sweets. Soaking in the festivities, mid-day.com spoke to to Suman Agarwal, nutritionist and founder of SelfcarebySuman, and nutritionist Anupama Menon, who share easy tips to turn your sweets into healthy treats

07 September, 2024 09:30 PM IST | Nascimento Pinto

Sweets can be made healty by simply replacing one or two ingredients like sugar with jaggery or make them out of dry fruits. Photos Courtesy: Pixabay/File pic

IN PHOTOS | Are these viral diet trends really effective for weight loss?

If you’ve ever tried to lose weight, there’s a good chance you might have stumbled upon viral diet trends on social media. There is a lot of such advice on the internet. Not all of it is proven. Not all of it is suitable for everyone. We explore the effectiveness of some of these trends. 

31 August, 2024 09:35 PM IST | Raaina Jain