Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.
12 September, 2024 02:59 PM IST |

In a recent interview, Taapsee Pannu discussed her views on nepotism and how she admired the ability of industry kids to support each other through difficult times. She also talked about how outsiders, struggling to find their place in the industry, can become overtly competitive with each other, which can take a toll on them. Drawing from her middle-class background, she shared her thoughts on her future generation`s legacy and much more during the interview. Watch the interview for further insights into the insider-outsider debate in the film industry.
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