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Skipping breakfast may increase death risk, warns research
Updated On: 19 April, 2019 11:01 AM IST | | IANS
A good breakfast is usually composed of dairy products (fat-free or low fat milk, yogurt and cheese), a carbohydrate (whole wheat bread, bagels, cereals), and whole fruits
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Brasilia: Do you skip your morning meal and eat dinner late at night? If so, it may increase the risk of death and other heart-related problems, researchers have warned.
The findings, published in the European Journal of Preventive Cardiology, suggest that people with such an unhealthy lifestyle had a four to five times higher likelihood of early death and increased chances of a second heart attack.
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