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Afraid of having sex due to pregnancy scares? Experts share tips that will help
Updated On: 21 June, 2023 08:57 AM IST | Mumbai | Aakanksha Ahire
Pregnancy scares are real. Fear often overpowers women right after they have sex. “What if the condom was broken?” “Had I placed the condom correctly?” “Was I ovulating at the time of having sex?” are common worries that leave women feeling helpless and anxious. We have experts share helpful tips to deal with such situations
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The symptoms of pregnancy start to show a week after conception. Photo Courtesy: iStock
Breathe. It is natural to feel scared of unwanted pregnancy right after having sex. You are definitely not the only one to go through this. Pregnancy scares are real and they can make you incapable of performing even your daily activities. But after a certain level, it begins to take a toll on one’s mind if not dealt with immediately.
“Gaining knowledge about how pregnancy occurs, making correct use of contraceptives and having open communication with your partner are the only ways in which you can deal with pregnancy scares,” says Niyatii N Shah, intimacy coach, founder and president, of Averti Education and council of sex educators for social change.
Understanding the various contraceptive methods available is key to making informed choices and confidently navigating your sexual experiences. Shah suggests learning about barrier methods like condoms, hormonal options like birth control pills, or long-acting methods like intrauterine devices (IUDs). She says, “Clear and honest communication with your partner is essential. Share your concerns, fears and desires regarding contraception and pregnancy. Discussing your thoughts openly can foster a deeper connection, and mutual understanding and allow you to explore alternative ways of satisfying each other without compromising your peace of mind.”
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