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Why popping vitamin pills without doctor's prescription may harm you
Updated On: 18 March, 2024 12:04 PM IST | New Delhi | IANS
Vitamin pills may help people with deficiencies, the elderly or pregnant women, but research has shown that overdose may result in problems like digestive issues, kidney stones and even heart disease
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While it may seem fancy to take vitamin supplements daily, regular consumption without consulting a doctor may be detrimental to your health, warned health experts on Sunday.
Vitamin pills may help people with deficiencies, the elderly or pregnant women, but research has shown that overdose may result in problems like digestive issues, kidney stones and even heart disease. The pills are also not a substitute for a healthy diet.
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