Why am I so tired? Experts explain common causes of women's fatigue

Updated On: 21 April, 2023 09:54 AM IST | Mumbai | Aakanksha Ahire

A majority of women multitask and often neglect their health as well as the signs their body gives them. Prolonged negligence can lead to health concerns that can be prevented or at least treated better with early identification. Mid-day online spoke to health experts to help women navigate the right path for their basic healthcare

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Breast cancer, cervical cancer, and cardiovascular disease are among the most prevalent health challenges that women face. In such times, being aware of the various health concerns and remaining healthy should be a top priority for all women. Photo Courtesy: Stock

Women today are vulnerable to various health concerns, and yet we know many, including our mothers, sisters, wives, or friends, who conveniently choose to neglect their health. A common complaint we see women face is feeling lethargic or exhausted most of the time. "Many women think it is normal to feel tired as it is a natural occurrence when pursuing a career, striking a balance between personal life and a successful career, managing domestic chores, and maintaining a demanding social life. However, this is not the case," says Dr. Asha Dalal, Director, Obstetrics and Gynaecology, Well Women Center, Sir H N Reliance Hospital and Research Center.

Several underlying health concerns can be linked to fatigue in women. They include iron deficiency anaemia, thyroid or hypothyroid, sleep apnea, chronic fatigue, vitamin deficiency, hormonal imbalances, and obesity, among many others.

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