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Smoking, long hours of work, lack of exercise cause stroke in young: Doctors

Professionals between 40 and 50 years of age are trying hard to push their career. With a lot of stress in the office, irregular food habits at home and lack of physical exercise, they become soft targets for stroke

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Image for representational purposes only. Photo Courtesy: iStock

Image for representational purposes only. Photo Courtesy: iStock

Lack of exercise, smoking and sitting for long hours during regular 9 a.m. to 5 p.m. jobs is a major risk factor for blood pressure and diabetes which in turn is responsible for making the young vulnerable to stroke.

According to Prof. R K Garg, HoD, neurology at King George’s Medical University (KGMU), “Stroke cases have gone up among people less than 45 years of age and a common reason is hypertension.”

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