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Ramadan 2024: Suffer from diabetes? Follow these 5 tips to manage sugar levels
Updated On: 13 March, 2024 01:39 PM IST | New Delhi | IANS
Navigating a fast can be challenging because it requires a significant shift in routine and way of life, which can make it difficult for people to maintain normal blood sugar levels throughout the day
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While fasting, diabetics should be vigilant for any worrisome trends of hyperglycemia or hypoglycemia and take quick action. Image for representational purpose only. Photo Courtesy: istock
The holy month of Ramadan is here and as most people think of food available during iftar, there is a lot to look for during the period. It`s a time for spiritual development, for getting back in touch with one`s religion, and for being kind and compassionate to others. In order to concentrate on your inner self instead of food or drink, you can also fast for 30 days from sunrise to sunset.
With Ramadan here and `iftari` preparations on the mind, it is crucial to think about the best ways to support diabetics and those who care for them in fully celebrating the holiday. Navigating a fast can be challenging because it requires a significant shift in routine and way of life, which can make it challenging for people to maintain normal blood sugar levels throughout the day. In order to comprehend any risks and have a strategy in place to manage your diabetes as effectively as possible, it can be very helpful to consult your doctor before fasting.
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