Importance of mental fitness in stress-ridden world

In an increasingly fastpaced and stressridden world the importance of mental fitness has never been more evident The urge to prioritise our psychological wellbeing has become a pressing need and experts from various fields are stepping up to fulfill this rising demandFrom psychologists to wellness coaches these professionals are making significant strides in helping individuals enhance their mental fitness Mental fitness encompasses emotional resilience stress management and overall wellbeing It is crucial in todays society where stressors seem to multiply by the dayListed below are some experts serving their best to bring mental fitness at the forefrontLissunIt is a techenabled mental and emotional health startup that supports people and corporations in fulfilling their mental health needs It is a team of mental health technology and wellness professionals Their vision is to solve mental health at scale and change the lives of millions of people who will benefit from mental and emotional health support in all aspects of their daily life Lissun is an endtoend mental health and wellness platform that works to provide mental health solutions to individuals corporations and healthcare institutions Its technology provides personalized wellness journeys therapeutic content and psychological support to its usersChitharesh NatesanChitharesh Natesan popularly known as The Indian Monster is a renowned professional bodybuilder hailing from India whose impressive journey in the world of bodybuilding has left an indelible mark In 2019 he achieved the pinnacle of his career by securing the coveted title of Mr Universe at the 11th World Bodybuilding and Physique Sports Championship organized by the World Bodybuilding and Physique Sports Federation His dedication perseverance and consistent success on both national and international stages have firmly established him as a true legend in the world of bodybuilding Beyond his impressive physique Chithareshs story highlights the profound connection between physical fitness and mental wellbeing His rigorous training regimen and unwavering commitment to his goals have not only sculpted his body but have also fortified his mental resilience Bodybuilding demands discipline focus and perseverance qualities that transcend the gym and become valuable assets in ones everyday lifeEmoneedsEmoneeds was created with a focus to cater to onersquos mental and emotional health needs They aim to maximise an individualrsquos performance happiness and quality of life The team of expert psychiatrists and clinical psychologists work collaboratively with teens adults and families by providing holistic evidence based and scientifically approved compassionate care through a combination of medication management and customized psychotherapies All of this is designed to help patients families overcome their difficulties so that they can achieve their goals and lead productive and happy livesThis story has been sourced from a third party syndicated feed agencies Midday accepts no responsibility or liability for its dependability trustworthiness reliability and data of the text Midday managementmiddaycom reserves the sole right to alter delete or remove without notice the content in its absolute discretion for any reason whatsoever