Updated On: 01 February, 2023 05:13 PM IST | New Delhi | IANS
Also, whenever we visit high germ load places like hospitals or a clinic or a testing lab - masking up should be adopted as a good practice because we are going to a place which has high incidence of infection. It can be a part of our best effort to stay protected and a rather easy addition to our routine

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With every other person in the city complaining of flu and cold, masking up may be the best thing you can do not just for yourself but others around you. By continuing the usage of masks if you feel any flu like symptoms, you are looking out for other people in your home and in your immediate surroundings by limiting the spread of the infection. You can actually reduce the chance of infection by wearing a mask.
Many infections, including influenza, SARS, and Covid-19 are transmitted via respiratory droplets which are exhaled from the infected individual. There are different viruses that cause these infections and they tend to spread when an infected person breathes, speaks or coughs. When we wear a good quality mask without a valve, we are considerably reducing the likelihood of passing on that infection to others. This will be all the more important if you have babies in the house who can`t wear masks or elderly who are vulnerable or have co-morbidities says Dr SC Ajmani, General Physician.