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7 foods that you should incorporate in your diet for holistic wellbeing
Updated On: 27 February, 2023 04:54 PM IST | New Delhi | ANI
To avoid becoming sick, fill your plate with nutritious grains, seafood, beans, and lentils.
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Actor Arjun Kapoor recently shared a post with which people from all walks of life could probably relate. The `2 States` actor posted how it started v/s how it ended video which portrays an unending fight between `stick to diet` and `binge on junk food`. So there`s something for everyone! If you want to have a binge day on the weekend, you must be fit and healthy during the week. To avoid becoming sick, fill your plate with nutritious grains, seafood, beans, and lentils.
So Here`s a list of some foods that you should have throughout the week.
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