10 ways fathers can support new mothers in breastfeeding

It is a known fact that breastfeeding is only for mothers but even the male partners can be a part of the journey Dr Vrushali Bichkar Consultant Paediatrician and Neonatologist Motherhood Hospital Lullanagar Pune says ldquoMale partners can ensure that their female partners are comfortable while breastfeeding the childrdquoWith the ongoing World Breastfeeding Week 2023 we list ways in which fathers can make a valuable contribution during breastfeeding by supporting their partnersBreastfeeding provides the best nutrition for the baby It helps the baby to build immunity and keeps himher away from various allergies diseases and infections Breastfeeding can often be challenging for some women But as a new father and partner to a breastfeeding mother it can be overwhelming to navigate the new role and support the breastfeeding partner Although a male partner is not the one in charge of feeding the baby there are still many ways that you can be helpful to the female partner1 Support your partnerThe new fathers have to support the new mothers by learning the benefits challenges and importance of breastfeeding They should know how breastfeeding works in order to support their partner They should help their partners to develop positive attitudes when it comes to breastfeeding and come up with coping strategies too2 Be available for the partnerBreastfeeding is often considered a lonely business Fathers need to show encouragement through words and actions by also giving emotional and practical support during this crucial time You can just be there for the partner to cheer her up so that she forgets about the pain and feels better because of your kind words3 Help with physical supportIt is essential to cooperate and support new mothers by getting involved in daytoday activities The fathers can participate in baby care bathing the baby diaper changing dressing hugging and caring for the baby This will also encourage bonding between the father and the little one Fathers must also be proactive in helping their female partners by helping them to get sound sleep while they take care of the baby4 Help in latchingThis is a matter of concern for a new breastfeeding mother Hence help the partner with the correct position when it comes to the baby for a proper latch With you by her side shersquoll feel more empowered to breastfeed the baby5 Help with baby dutiesWashing burp rags cloth diapers if you use them receiving blankets pump parts and baby bottles will help the partner get easy access to clean equipment for the baby It will make your partner feel good as well6 Take a stand for your partnerBeing a new parent comes with its fair share of challenges one being the constant influx of unsolicited advice and unexpected visitors It seems like every passerby on the street family member or even casual acquaintance is more than willing to share their own parenting strategies and feeding recommendations with youHowever it is crucial that you remain steadfast in supporting your partners decision to breastfeed by firmly addressing those who offer unwelcoming advice or opinions Furthermore if your partner is feeling exhausted from the demands of motherhood it becomes necessary to establish firm boundaries regarding visitation Understand that during this transition into motherhood your partner may feel hesitant about asserting herself therefore stepping up as her advocate becomes imperative7 Try to get up at night with your partnerSupport her during nighttime awakenings If it is feasible for you to join her during nighttime awakenings she will repeatedly express gratitude towards you Considering your morning work commitments it may not always be practical for you to wake up for every feeding session throughout the night but whenever possible take the initiative in bringing the baby to her for feedings Aid in finding a comfortable position Furthermore changing diapers and comforting the baby back to sleep are also ways in which you can contribute supportively during these nocturnal motherents Make an effort to assist and provide reassurance whenever she experiences these nightly interruptions8 Keep an eye on her healthMake it your top priority to have daily conversations with her regarding her breastfeeding experience Display sincere interest in understanding the hurdles she might be encountering Whether its struggling with latching difficulties discomfort inadequate milk supply or other concerns make sure you stand by her side and offer your unwavering support Engage in joint research efforts consult lactation specialists or doctors together and address any issues as a cohesive team Remember that various factors can impact a mothers breastfeeding journey hence ensure you are present for her at every step and take efforts to foster an optimally positive experience9 Give her a massageMassages are highly appreciated by most mothers The body exerts substantial effort in producing and sustaining milk supply Additionally adopting a nursing position can result in considerable pain in the back shoulders and neck regions A massage helps to alleviate tension and stress that these mothers may encounter while also promoting relaxation and facilitating better sleep patterns One could consider offering assistance by massaging them during breastfeeding or providing a comforting back rub at the days end ndash any massage offered at any time is an ideal gesture10 Be her best cheerleaderDont forget to express your gratitude towards her and become her numberone fan Embrace the significance of her role as a mother and above all express your appreciation for it Most mothers aspire to succeed in breastfeeding so acknowledge her commitment and always be there to cheer her on Breastfeeding demands immense efforts and selflessness in order to provide optimal nourishment for your baby Hence assure her that you are fully committed to supporting her at every single step of the wayAlso Read Protect your eyes from conjunctivitis Expert 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