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Veganuary: All you need to know about vegan cheese

There is no denying that vegan cheese is having a moment. From method of preparation to nutritional values, experts answer all your questions around the global phenomenon

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Image for representational purpose only. Photo courtesy: istock

Image for representational purpose only. Photo courtesy: istock

The words vegan and cheese might seem incompatible at first, but have become quite a hit. Typically made from nuts, vegan cheese has captivated people across the globe, as veganism and environmental consciousness deepens and impacts consumer behaviour across age groups.

“India has the highest reported population percentage of vegans and vegetarians. Moreover, the Covid-19 outbreak served as a stark wake-up call. It made us re-evaluate our dietary habits, lifestyles, state of mind, and physical fitness. People started eating nutrient-dense foods, supplementing their diets, and incorporating health and fitness into their daily routines. In comparison to an omnivorous diet, the vegan diet is typically thought to be higher in fibre and protein, and lower in cholesterol and trans fat,” says Jasmine Bharucha, founder, of Katharos Foods--a high-quality vegan cheese manufacturing company.

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