When speaking about weight loss, adopting the right diet becomes a crucial part of the plan. However, it`s a misconception that weight loss always means sacrificing taste and indulging in unappetising dry salads. Contrary to popular belief, there are various delicious and exciting foods that can be healthy and tasty.

As India experiences the scorching summer, cold salads can be a refreshing and delightful addition to one`s diet. It`s an excellent option for those opting for a low-carb diet and aiming to maintain a healthy weight. To help you spice up your salad game, ShareChat creator Rashmi R Rai has come up with three no-fuss, refreshing and delicious recipes that will leave you craving more! Please note that Rashmi R Rai is a food creator and not a certified nutritionist or dietician.