Expert shares an easy guide on essential vitamins and their sources
Updated On: 06 July, 2023 04:52 PM IST | Mumbai | mid-day online correspondent
Maintenance of healthy, glowing and supple skin isn’t a cakewalk. Skincare expert shares the essential vitamins and their food sources to attain clear skin this monsoon
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Dr Gagan Bhatia is a single mother and the founder of the lifestyle venture Uniqaya. Image courtesy: iStock
To be graced with radiant and nourished skin is a goal for many. Your skin will only respond well to you if you take care of it from within as well as externally. For this, one should always resort to the vitamins that promise a healthy glow and contribute to one’s skin health. Amongst the vitamins, it’s vitamin C, vitamin A, vitamin B-5 and vitamin E that actually stand out for their remarkable effects.
Chandigarh-based skincare expert and founder of Uniqaya Lifestyle, Dr Gagan Bhatia takes us through vitamins for glowing skin:
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