Robin Behl: Blending callisthenics with lifting served us well

Updated On: 02 August, 2023 07:17 AM IST | Mumbai | Sonia Lulla

Whipping Aditya Roy Kapur into ship shape for his swoon-worthy appearance in The Night Manager, trainer Robin Behl on the techniques that worked in their favour

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Aditya Roy Kapur

Considering the athletic frame that he has sported throughout his career, one would assume that Aditya Roy Kapur would have had to up his fitness regimen by only a small proportion to acquire the lithe physique of Shaan Sengupta in The Night Manager. “I’d wake him up early and send him off on a run. I’d make him execute drills, like push-ups and pull-ups. There was a fair amount of weight-lifting work, callisthenics, and floor work involved. We also incorporated some amount of martial arts training,” says Robin Behl, before adding, “But you are right. He has an incredible physique!”

Robin Behl with Aditya Roy Kapur