Updated On: 09 October, 2023 01:56 PM IST | Mumbai | IANS
World Mental Health Day 2023: Jasmine Bhasin says mental well-being is equally important and should be given the same attention as physical health

Actress Jasmin Bhasin
On World Mental Health Day 2023, which is on October 10, actress Jasmine Bhasin explains what mental health means to her. The actress said, “To me, mental health represents a state of emotional and psychological well-being where I can cope with life`s challenges, experience a sense of inner peace, and maintain a positive outlook on my overall mental and emotional state."
She added: “It`s common for individuals to prioritise their physical health through exercise and diet, but they often neglect their mental health. Mental well-being is equally important and should be given the same attention as physical health since they are interconnected.”