Pooja Banerjee who essays the role of Aarohi in Sony Entertainment Television's 'Dil Hi Toh Hai'

Define importance of yoga in your life.
I have been practising yoga for a while now and I try doing it on a regular basis. My day starts with Yoga and ends with it as well. If I don’t have time, I make sure to do Pranayam at least. With yoga I’m not just breathing but living my life in a better way, since it makes me a calmer person and enables to relieve stress from every-day life.