Updated On: 22 January, 2021 07:45 AM IST | Mumbai | IANS
Katrina Kaif shared a video on Instagram where she is seen practising pilates under the guidance of her trainer, focusing on her left leg.

Katrina Kaif (Photo/Yogen Shah)
Actress Katrina Kaif on Wednesday shared the benefits of pilates over gymming. She feels pilates can be better for the muscles. Katrina shared a video on Instagram where she is seen practicing pilates under the guidance of her trainer, focusing on her left leg.
"I usually prefer the gym, but I`ve realized u can get a lot of muscle work through Pilates as well - @yasminkarachiwala has been taking me through focusing on one body part in our Pilates sessions," the actress wrote on Instagram.