Varun Dhawan's yoga trainer on how he is helping him gain strength

Updated On: 18 December, 2020 07:18 AM IST | Mumbai | Upala KBR

With Varun Dhawan having recovered from COVID-19, trainer Jog discusses building actor's strength in isolation through breathing exercises and meditation

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Varun Dhawan

Over the past fortnight, Varun Dhawan was focusing on humour and health to battle the isolation blues. When the actor - who was in isolation after testing COVID-19 positive on the sets of Jug Jugg Jeeyo - was not spreading cheer on social media with his hilarious posts, he was building his strength anew by practising yoga. Dhawan's yoga trainer Mihir Jog tells mid-day that he has been conducting hour-long online sessions with the actor every day.

Dhawan practising breathing exercises