Home / Entertainment / Bollywood News / Article /
Shilpa on her fitness mantra: Laughter truly is the best medicine
Updated On: 16 December, 2020 07:25 AM IST | Mumbai | ANI
Fitness freak Shilpa Shetty shared her fitness mantra, tips for good health through an Instagram post on Tuesday.
Listen to this article :
Shilpa Shetty (Picture/AFP)
Delighting her fans with an enchanting post, Bollywood actor Shilpa Shetty, on Tuesday shared tips for staying healthy. One of the fittest actors in Bollywood, Shetty leaves no stone unturned to inspire her fans. In her latest Instagram post, the 'Dhadkan' star shared a winsome picture of herself in which she is randomly captured flashing her radiant smile.
"A good, hearty laugh boosts the immune system and relieves physical & mental stress, leaving your muscles relaxed for up to 45 minutes thereafter. Laughing freely and heartily has become a privilege in our fast-paced lives," the caption of the post read. Emphasising the significance of a 'good laugher', the 'Life In A Metro' actor suggested her fans to watch a funny movie/video or read something funny if one cannot meet friends or family during the current times.
Trending Stories
Latest Photos
Latest Videos
Latest Web Stories
ADVERTISEMENT
Mid-Day Fast
ADVERTISEMENT
ADVERTISEMENT