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Shilpa Shetty Kundra reveals how she looks like a million bucks at 43
Updated On: 15 May, 2019 07:12 AM IST | Mumbai | Sonia Lulla
Shilpa Shetty Kundra highlights that several years into her career, the actor knew that her calling wasn't restricted to creating a make-believe environment on screen
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Shilpa Shetty Kundra
Shilpa Shetty Kundra tells us it's likely that years in the future, we may retrace our decision to be writers, and opt for painting to make a living instead. If she had even as much as seen the doodles we etch in the midst of lengthy telephonic interviews, she'd reconsider her words. But the point she's trying to make is different. She highlights that several years into her career, the actor knew that her calling wasn't restricted to creating a make-believe environment on screen. "I've seen the quality of life I enjoy today. And I want to tell everyone that they can enjoy this healthy lifestyle too," she says when pointing towards her decision to launch the Shilpa Shetty fitness application. Before you can catch it on your phone, mid-day gets Shetty to spill the secrets behind looking fitter than ever:
Make age meet fitness
People don't understand that you have to keep changing your routine with age. My workout today is entirely different from what it was 15 years ago. I've focused on aligning the body and mind while paying heed to my age. One must focus on being more agile, and train the core better. With increasing work pressure, I also pay attention to staying calm. There is a lot of breathing and meditation involved in my routine. I prefer working with my body weight instead of using external weights. I am fitter today than I was 10 years ago, and I can prove it because I can lift heavy weights.
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