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Shilpa Shetty shares a message along with a video of her doing Yoga
Updated On: 14 July, 2020 07:57 AM IST | Mumbai | IANS
shilpa Shetty Kundra has taken to her Instagram account to share a video where she can be seen doing Yoga. The actress has also shared an important message related to our bodies.
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Picture Courtesy: Official Instagram Account/Shilpa Shetty Kundra
Months of being confined at home and the inability to go for a walk or hit the gym has led to stiffening of muscles and backache among many. Actress and fitness enthusiast Shilpa Shetty has a few simple yoga tips.
On Monday, Shilpa shared a video on her verified Instagram account where she can be seen performing Vyaghrasana, Marjariasana, and Utthana Vyaghrasana among other asanas that help enhance flexibility of the body.
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