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Shilpa Shetty Kundra lists benefits of 'Parsva Sukhasana'
Updated On: 15 June, 2021 09:45 AM IST | Mumbai | ANI
Taking to Instagram, Shilpa wrote: " Sometimes, one needs to start their week on a calm and quiet note. Today is one such day for me when I just want to relax my mind and calm myself down. So today, I practiced the Parsva Sukhasana.
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Shilpa Shetty Kundra. Pic/Yogen Shah
Actor and fitness enthusiast Shilpa Shetty Kundra on Monday explained the benefits of `Parsva Sukhasana` asana.
Taking to Instagram, Shilpa wrote: " Sometimes, one needs to start their week on a calm and quiet note. Today is one such day for me when I just want to relax my mind and calm myself down. So today, I practiced the Parsva Sukhasana.
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