See Photo: Malaika Arora taken aback by this view of Bandra Bandstand

Malaika Arora is taken aback to see the hordes of people at Bandra Bandstand The place is jampacked especially in the evenings She shared a picture and wondered ldquoCOVID19 or no COVID19 sicrdquo The need to take precautions seems to have gone with the wind Looks like Malla was visiting sister Amrita Arora Ladak who lives in the vicinityA view of Bandra BandstandThe fitness diva on Monday shared the move of the week on her Instagram account Malaika Arora was seen in the photo performing Ardha Matsyendrasana Half Lord of the Fishes Pose She captioned it Namaste Everyone Itrsquos time to strike a new pose with MalaikasMoveOfTheWeek This weeks pose is Ardha Matsyendrasana Half Lord of the Fishes PoseThis yoga pose is a great hip opener It flexes the lower part of the body making the hip stronger and toned The neck shoulders arms and chest is well opened and brings great flexibility too This also helps in improving the digestive system and the functioning of the the liver and the pancreas Do tag me sarvayogastudios and thedivayoga when you post sicView this post on InstagramA post shared by Malaika Arora malaikaaroraofficialShe also shared a stepbystep method on how to perform the asana Herersquos how to do it1 Firstly sit in a state of Dandasana with your legs straight place your hands on the ground on the side of your hips and keep your spine straight 2 Now bend your left leg gently such that your left heel touches the right hip 3 Cross your right leg over your left leg in such a way that your right leg ends next to your left knee 4 Place your left elbow to the outside of your right knee 5 Take your right hand on lower back Now twist your upper body to the right side and hold your left hand with righ hand or interlock 6 Chin towards the right shoulder hold the posture for 10 to 15 seconds and release Repeat the same with other leg sic47yearold diva last week also shared sultry pictures in fusion ethnic look in designer Arpita Mehtas couture Malaika Arora shared her glitzy and glamorous pictures on Instagram to celebrate Mehtas coffee table book titled Mirror which showcases the designers signature style In the pictures the motherofone is seen posing effortlessly while donningdesigner blouse carrying the patent mirror work that Arpita Mehta is famous for paired with a whimsical silk slit skirtView this post on InstagramA post shared by Malaika Arora malaikaaroraofficialThis look born by Arora is statementworthy in every sense and a great way to celebrate 10 years of the label Congratulating the designer on completing 10 years in the fashion industry Malaika wrote in the caption to the stunning pictures Congratulations arpita__mehta on ur stunning coffee table book THE MIRROR n completing 10 yrs of ur label arpitamehtaofficial 10yearsofArpitaMehta