Sanjeev Kapoor: Let’s not talk salads, then eat samosas

Updated On: 28 April, 2021 08:11 AM IST | Mumbai | Sonia Lulla

As they chronicle walking the thin line between consuming the world`s delicacies whilst maintaining a healthy weight, TV`s top chefs have one piece of advice for you - eat at home. Works in these times, doesn’t it?

Listen to this article :

Sanjeev Kapoor

Sanjeev Kapoor’s journey to success appears to be linked to a series of intricate and internal conversations instead of a quest for answers from the world. Anyone who has achieved smaller victories in a manner that is aligned with his train of thoughts could place themselves in his shoes as he narrates stories of his journey to good health. Tasked with training for a seven-kilometre marathon in 2013 as ambassador for autistic children, Kapoor was aided with a tip that saw
him through.

“Until then, I couldn’t jog. The advice that I received was to manage my speed. I was told to jog, and, should I get tired, reduce my speed such that it would be even lesser than the pace at which I walk. I was encouraged to retain the motion of jogging, regardless of the speed. And, as I did that, I realised that I could complete the run in a matter of 45 minutes. It was something I had been training for since only a month. As I navigated the path, I saw familiar faces of fit [celebrities], and I was managing to beat them with my steady pace,” says Kapoor.

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

;

Home / Entertainment / Bollywood News / Article / Sanjeev Kapoor: Let’s not talk salads, then eat samosas