Updated On: 21 June, 2018 11:35 AM IST | Mumbai | mid-day online correspondent
On International Yoga Day, Rakhi Sawant urges people to take just a few minutes out of their hectic work schedules and try performing yoga & gradually make it a daily practice

Rakhi Sawant
Rakhi Sawant believes that Yoga is a holistic approach and not just a physical activity which should be incorporated in daily lives. When asked about her take on Yoga Day, she said, "As a daily practice, we would start our day by performing our daily Yoga routine. Besides that, we intend to spread the word about yoga and join the practice."
She says, when one practices yoga, one needs to immerse themselves into their conscience through the act of yoga & feel spiritual from within. "It's about re-discovering the core of your creative self and feeling mirthful from within."