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Radhika Madan: Developing self-love changed my life
Updated On: 21 June, 2023 07:23 AM IST | Mumbai | Sonia Lulla
Radhika on benefiting from practices that address mental, physical well-being in equal measure
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Radhika Madan
Given that Saas Bahu Aur Flamingo sees Radhika Madan pull off one of her most risqué performances, the presumption that the actor resorted to a gruelling fitness regimen before the series rolled, wouldn’t be inappropriate. Madan, however, refutes our opinion. “Only two days before [a body shot], I’d reduce the carb intake,” responds the actor, who flaunts an enviable frame in the Dimple Kapadia-starrer.
Her ability to look camera-ready within days traces back to her “clean eating habits”, throughout the year. “Whether I must gain or lose weight, I will do it while adhering to a clean diet. I don’t consume refined or cold-pressed oils, dairy products, or white sugar. I pick jaggery, dates, or coconut instead,” says the PETA ambassador, adding that she hasn’t struggled to meet her protein requirements, despite adopting a vegan lifestyle.
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