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On World Health Day, Richa talks about importance of emotional health
Updated On: 07 April, 2020 01:17 PM IST | Mumbai | mid-day online correspondent
She makes it a point to reply to some unknown followers when she finds a sad message on their feed to check on them. The best way to stay emotionally afloat is to practice inner peace through meditation at such a time
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Picture courtesy/Richa Chadha's Instagram account
Richa Chadha has always spoken about the importance of Mental Health and on World Health Day, the actress finds it imperative to discuss its importance even as the world talks about building physical immunity. Ever since the country went into lockdown, almost every second person has been battling anxiety.
Staying at home and in an emotionally unsure situation has pushed a lot of people towards depression. At such a time, Richa feels it's necessary to discuss both physical and emotional health with equal seriousness.
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