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Monday Motivation: Here's how Adnan Sami lost over 100 kilos
Updated On: 14 August, 2023 11:42 AM IST | Mumbai | mid-day online correspondent
Monday Motivation: The singer who once weighed 230 kilos lost over 100 kilos and left everyone inspiring
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Adnan Sami
Singer Adnan Sami had everyone surprised with his weight loss. The singer lost over 100 kilos leaving all inspired by his dedication. It was not an easy journey for music composer and singer to lose over the weight. He says it was exercise and right eating that helped him on his road to fitness and has now put an end to all "misconceptions" about him going under the knife. "I`ve had a tremendous amount of struggle with my weight for many years. I was 230 kilos once upon a time. And I lost 130 kilos, it was not an easy journey. But the point was that it was something that I really needed to do," he had said talking to IANS a while ago.
Adnan continues: "So, I`ve worked hard to maintain it and you know I did it completely through exercise and dieting. There`s a misconception that people think that I underwent some surgery or took some kind of medical treatment which is absolutely false. I controlled entire intake and I did plenty of exercises and I play a lot of squash that`s how I`ve maintained it. And I do it primarily because it`s very important to be healthy."
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