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Mira Rajput Kapoor shares her morning routine
Updated On: 18 August, 2021 09:30 AM IST | Mumbai | ANI
On Tuesday, she penned a note sharing the three things she does after waking up. From doing Anulom Vilom to performing posture correction exercises and then consuming raisin water, Mira`s morning routine includes a string of healthy things
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Mira Rajput Kapoor. Pic/Sameer Markande
Actor Shahid Kapoor`s wife Mira Rajput Kapoor`s morning routine is proof of the fact that she takes proper care of her health. On Tuesday, she took to her Instagram account and penned a note sharing the three things she does after waking up. From doing Anulom Vilom to performing posture correction exercises and then consuming raisin water, Mira`s morning routine includes a string of healthy things.
"3 things I do after I wake up (After I`ve snoozed 7 times of course) 1. 12 rounds of Anulom Vilom: it`s like 3 espresso shots but without the jitters. Gets you mentally ready for the day, calm, rejuvenated and a wake up for the brain! 2. Posture Correction Exercises: It`s really changed the way I stand and carry myself. Simple stretches and holds to open up the shoulders, neck, traps and chest especially after sleeping all curled up. It also helps with blood flow and puffiness dissipates quickly. You feel great through the whole day," she wrote on Instagram.
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