Updated On: 24 August, 2020 01:43 PM IST | Mumbai | mid-day online correspondent
Taking to her Instagram account, Malaika Arora continued with the tradition of sharing Monday Motivation posts and this weeks pose is a little more complicated than her previous ones.

Picture Courtesy: Official Instagram Account/Malaika Arora
Malaika Arora is a stickler for perfection when it comes to fitness. Before the lockdown happened, she was regularly spotted at her gym but now, she keeps sharing her videos and pictures on Instagram for her fans. She has been doing something called the Monday Motivation posts where she shares a new pose every Monday.
And the latest one is a little more complicated than her previous ones. This week's pose is called the Anjaneyasana Variation and she teaches you how to nail it. Have a look right here: