Updated On: 26 May, 2019 03:15 PM IST | | mid-day online correspondent
Kangana Ranaut is in Coimbatore to attend the Samyama which is an 8-day intense yoga course consisting of meditation and silence.

Kangana Ranaut during the golden hour, posing next to the lotus pond at Isha Yoga Centre in Coimbatore.
Kangana Ranaut's official team page shared a picture today, of her during the time when she was at Sadhguru's Isha Foundation Yoga Centre in Coimbatore. She can be seen sitting beside a beautiful lotus pond. There is an unusual serenity on Kangana's face which makes her look peaceful yet shine brighter than she usually does.
She attended the Samyama which is an 8-day intense yoga course consisting of meditation and silence. Speaking on how she ended up attending the program, Kangana said, "When I first met Sadhguru after my initiation in the US, he looked at me and said that I should do Samyama, and then I realized that it was like the PhD of Isha universe. But I was very happy with Shambhavi, the 21 minute Kriya which was a part of the inner engineering program. It gave me back my exuberance and energy levels. And I told him I should take it slow, but he insisted that I should."