'At one point, I needed to support myself with my palms to stand up'

Updated On: 29 April, 2020 08:18 AM IST | Mumbai | Sonia Lulla

En-route to losing the 20 kilos she had gained for her next film, Kangana Ranaut on withdrawal symptoms, and missing her heels

Listen to this article :

Kangana Ranaut has been taking to moderate intensity full-body circuits at her Manali home, under the supervision of trainer Siddhartha Singh

We don't expect the usual Kangana Ranaut candour in an interview largely about how many squats she packs into her regimen. But the actor isn't one to offer the ordinary. Unbowed by the heft of her battle against the bulge, Ranaut is playfully self-deprecating when chronicling her 20-kilo weight-loss attempt. "I didn't expect to gain 20 kilos," she says of her endeavour to emulate J Jayalalithaa in the actor-politician's upcoming biopic, Thalaivi. "When Kareena [Kapoor Khan] was pregnant, she gained 16 kilos. I told myself, I am like [a] post-pregnant Kareena Kapoor!" she exclaims at one point, before breaking into a laugh. "I never remember feeling so unfit. At one point, I needed to support myself with my palms to stand up off the floor," she says at another, before the ever-so-slight quiver in her voice reveals the moments that triggered her badly. "I was unable to carry my weight in heels, and that almost left me in tears. One thinks they'll eventually adjust, but, I couldn't walk in my own shoes! Usually, I can run in them, but now my feet would swell. I didn't know how to handle it."

Train, but gain

The diligence with which she had kept tabs on the weighing scale as it climbed by 10, 12 and 15 kilos was rendered redundant after a few weeks of lull. "[The makers] told me to start losing weight so that we could shoot [Jayalalitha's] younger portions, and that's when I noticed that I had gained 20 kilos. I wondered if I had gone too far, and questioned if the decision to take the hormone injections was appropriate." It was towards the close of 2019 that Ranaut had first admitted to leaning on hormone supplements to add bulk to her hips and thighs, to emulate her muse. Unlike the misshapen built acquired by Bollywood's top brass of actors gaining weight for cinema, Ranaut's avatar, though voluptuous, had to resemble the shapely and nimble-footed bharatnatyam dancer that Jayalalitha was. "I had to do bharatnatyam for two hours, yoga for one, and still gain weight in a desirable manner. The mild hormone dosage helped [me] gain weight around the hips. Bharatnatyam involves a lot of leg work, so the dancers tend to [gain weight in this region]. Also, I needed to put on so much weight because I am tall. At 5'8, I had to ensure that the [bulk] was visible on my frame."

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

;

Home / Entertainment / Bollywood News / Article / 'At one point, I needed to support myself with my palms to stand up'