Updated On: 12 March, 2022 11:12 AM IST | Mumbai | ANI
Namrata reacted to her post and wrote, "Haha the mind and body connection!! finally you`re understanding how slow is soooo effective!"

Janhvi Kapoor. Pic/Shadab Khan
Actor Janhvi Kapoor is often papped whenever she goes to the gym, but this time, she treated her fans to her home-workout look, on Friday. The actor posted two photos and a video of her working, on her Instagram handle. She sported a monochromatic lavender-coloured athleisure, which gave major gym fashion goals.
The `Roohi` actor also wrote a hilarious caption, tagging her pilates instructor, Namrata Purohit, which read, "sometimes when I fall asleep I still hear @namratapurohit saying "go slow" in my dreams". Namrata reacted to her post and wrote, "Haha the mind and body connection!! finally you`re understanding how slow is soooo effective!"