Home / Entertainment / Bollywood News / Article / 'Yoga will be the most fulfilling journey you undertake for yourself'

'Yoga will be the most fulfilling journey you undertake for yourself'

One of the fittest actresses in Bollywood, Jacqueline Fernandez is truly an inspiration for us when it comes to fitness. To maintain health and fitness, the actress adheres to Yoga as her fitness mantra.

Listen to this article :
Jacqueline Fernandez

Jacqueline Fernandez

Yoga has played a very important role in her life and talking about it Jacqueline Fernandez shares, "Yoga has had a huge influence on me. For me, it was the first realizations of what I could do with my body because I felt that I was gaining flexibility, strength from it. It all of a sudden just made me realize our body is really a product of what we push it to do. That's a really cool and an optimum realization to have for any person. Because it goes beyond what your body can do and its also about your mind."

Going down the memory lane, the actress collected her initial days when she started performing Yoga as she shares, "Yoga was actually one of the first exercises that I did after coming to India, I used to go to western Railway Colony on Carter Road and practise yoga in a group, outdoors. This was 10 years ago. Though I don't do it consistently, it's one exercise I turn to when I need a little bit of peace and calm in my life. At the same time, it strengthens and heals my body.

Trending Stories

Latest Photoscta-pos

Latest VideosView All

Latest Web StoriesView All

Mid-Day FastView All

Advertisement
;