Updated On: 17 August, 2021 08:57 AM IST | Mumbai | The Hitlist Team
was part of a Covid-19 fundraiser, We for India, which was held virtually on Sunday night. The yoga enthusiast said, “It is natural to have negative thoughts during tough situations but to control those emotions, it is important to do breathing exercises.”

Shilpa Shetty Kundra
Almost a month after husband Raj Kundra was arrested, Shilpa Shetty Kundra made her first on-screen appearance and ironically spoke about how to fight your way out of despair and find happiness. She was part of a Covid-19 fundraiser, We for India, which was held virtually on Sunday night. The yoga enthusiast said, “It is natural to have negative thoughts during tough situations but to control those emotions, it is important to do breathing exercises.” She added that to remain positive, doing pranayam — the yogic practice of increasing life energies — has become an important tool in the present times. The actor also demonstrated breathing exercises to increase immunity. Yoga has kept her going despite the odds.