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Five celebrity trainers dish out time based workout routines
Updated On: 15 April, 2020 07:23 AM IST | Mumbai | The Hitlist Team
If the barrage of workout videos flooding your news feeds has left you confounded, pay heed to these five celebrity trainers who've prepared routines for as much time as you have.
Listen to this article :
File picture of Katrina Kaif, Yasmin Karachiwala executing the reverse-lunge. pics/Instagram, Facebook
25 minute
Workout by: Yasmin Karachiwala, Founder Yasmin's Body Image
(@yasminkarachiwala)
Trainer to: Katrina Kaif
15 repetitions of stationary lunges; progression: forward lunges: Stand upright with the feet hip-distance apart. Take the right leg forward, and bend the knees with both legs at 90 degrees. Push up with the front heel to come back to the original position.
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