<p>Actor <strong><a href="https://www.mid-day.com/entertainment/bollywood-news/article/velle-exclusive-interview-sunny-deol-son-karan-deol-i-used-to-bunk-economics-class-for-football-23203171" target="_blank" rel="none noopener">Karan Deol</a></strong>, the son of <strong><a href="https://www.mid-day.com/entertainment/bollywood-news/article/sunny-deol-pens-a-heartfelt-note-for-son-karan-on-his-birthday-23257762" target="_blank" rel="none noopener">Sunny Deol</a></strong>, has opened up about his physical transformation.</p>
<p>Karan shared a video on Instagram, which captures his fitness regime and shows him in a leaner form.</p>
<p>In contrast to the athletic style of the body that necessitates intensive training and a tight dietary regime, bulking up or cutting can be accomplished with ease.</p>
<p>Karan captioned the video, "Every End is a new beginning. Every tomorrow is a sequel of today! KEEP MOVING FORWARD, THAT`S HOW WINNING IS DONE: #Rocky (sic)."</p>
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<p>Karan`s nickname is Rocky and looking at his recent transformation coupled with his Instagram caption, one can easily say that he is inspired from the film title that resembles his name, `Rocky`.</p>
<p><strong>Also Read:&nbsp;<a href="https://www.mid-day.com/entertainment/bollywood-news/article/karan-deol-shares-an-adorable-picture-with-his-father-sunny-deol--23252716" target="_blank" rel="none noopener">Karan Deol shares an adorable picture with his father Sunny Deol having lunch and shares a sweet note addressing his Super Dad!</a></strong></p>
<p>Talking about his efforts to achieve the physical makeover, Karan said, "I feel like I am moving towards the best shape in my life. Initially the goal was being fit &amp; growing muscle, but now the regime is transforming all aspects of my life."</p>
<p>He added: "Be it self discipline, needle pointed focus, mental clarity or dietary habits, I have seen growth in every sphere. So I`m looking forward to ending the year with the start of this journey."</p>
<p><span style="font-size: x-small;"><em>This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever</em></span></p>

Karan shared a video on Instagram, which captures his fitness regime and shows him in a leaner form.

This video of Karan Deol's physical transformation is worth a watch

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This video of Karan Deol's physical transformation is worth a watch

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