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Adnan Sami decodes his weight loss journey!
Updated On: 05 August, 2022 02:38 PM IST | Mumbai | IANS
The 50-year-old singer who was making headlines for deleting his social media account reveals that he never deleted posts from his Instagram handle but rather archived them
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Adnan Sami/picture courtesy: Official Instagram account
It was not an easy journey for music composer and singer Adnan Sami to lose over 100 kilos. He says it was exercise and right eating that helped him on his road to fitness and has now put an end to all "misconceptions" about him going under the knife. "I`ve had a tremendous amount of struggle with my weight for many years. I was 230 kilos once upon a time. And I lost 130 kilos, it was not an easy journey. But the point was that it was something that I really needed to do," he says.
Adnan continues: "So, I`ve worked hard to maintain it and you know I did it completely through exercise and dieting. There`s a misconception that people think that I underwent some surgery or took some kind of medical treatment which is absolutely false. I controlled entire intake and I did plenty of exercises and I play a lot of squash that`s how I`ve maintained it. And I do it primarily because it`s very important to be healthy."
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